GAIN CONTROL OF YOUR BLADDER IN LESS THAN 30 DAYS
Enrollment ends 6pm EST on January 15, 2020

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Do you suffer
from Urge
Incontinence?

Are you tired of the constant disruption to your routines and activities due to frequent urination?

I've got a question for you....

Are you tired of always having to make quick trips to the restroom because you can't quite hold your bladder?

Beautiful, I get it. I know this story and struggle all too well. As a woman who suffered from incontinence myself, I know what it’s like to have to take speedy trips and emergency stops to the ladies room- and let’s not even talk about the damper it puts on your love life. 

Road trips with family and friends are a thing of the past  because you are tired of stopping every few miles for your routine bathroom breaks. 

Regardless if you have just recently had a c-section, vaginal birth, or if this is a long time suffering. We hear you, we feel you, and we can for sure can help treat you.

Let me know if this sounds familiar...

  • Do you dream of being able to hold your bladder for 3 hours, but you’re struggling with peeing every hour?
  •  
  • Do you want to not plan your life around your bladder?
  •  
  • Are you tired of feeling embarrassed and frustrated while other women around you are living their best life below the skirt?
  •  
  • Are you struggling to break free from silence, so you can move forward in your relationship building?
  •  
  • Do you have a vision of controlling your bladder while you take your time to walk to the restroom?

If that sounds about right, then there is help for you.

You know things need to change...and you shouldn't suffer in silence.

… you’re sick of

feeling left out 

… you’re sick of

feeling left behind

… you’re sick of

BEING embarressed

Want to know the raw truth?

One in every three women suffer from urinary incontinence.
You are NOT alone.

No Worries... We've created a safe haven just for you...

Imagine how it would feel to...

… have a controlled bladder.

… reduce your level of urge

… say goodbye to bed wetting and accidents

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You deserve to live more freely, without accidents, and i'm going to help you get there...

INTRODUCING

URGE INCONTINENCE ERADICATOR
BELOW THE SKIRT

A 5-week course where you’ll learn how to, grow and control your bladder, reduce urinary urge, & get relief in less than 30 days. 

Read Up....

The results speak for themselves...

Once completing pelvic physical therapy, running water and the constant sense of needing to use the restroom completely stopped!

a mail carrier

A school teacher would have to run to the ladies room in between each 50 minute class period. After about 30 days of treatment, she was able to go 3 class periods before having to use the restroom!

A SCHOOL TEACHER

Ready to change your everyday life and transform back into your better years?

let's dig into the details

Here's how it all shakes out...

MODULE ONE: s (S.K.I.R.T METHOD)

10 Point Discovery to Understand Your Pelvic Function

  • This lesson is all about sharing information and statistics. Uncovering clues that will help you better understand your body, its function, and how you can navigate around the “why’s” of your current dysfunction. This is the start of recovery and healing. 

MODULE TWO: K (S.K.I.R.T METHOD)

Trigger Recognition & Modifications to Decrease Embarrasing Moments

  • This module is all about knowing what to look for, so you can catch yourself in a timely fashion to avoid accidents and moments of shame. This Module reveals a high level of transformation. 

MODULE THREE: I (S.K.I.R.T METHOD)

Over The Shoulder Investigation of Your Results

  • In this module we will investigate your results based on real assignments, tracking and homework I will give you to hold you accountable toward your TOTAL Healing process. Along with REAL case studies we will have an over the shoulder look at what’s going on with you below the skirt. 

MODULE FOUR: R (S.K.I.R.T METHOD)

Virtual Rehabilitation Treatment Therapy

  • Virtual or in person, our rehabilitation module will present you with the final piece to make this entire process worth going through. You will see REAL and recognizable results by the time you hit this module. A celebration will indeed be due. 

MODULE FIVE: T (S.K.I.R.T METHOD)

Over The Shoulder Investigation of Your Results

  • In this module we will investigate your results based on real assignments, tracking and homework I will give you to hold you accountable toward your TOTAL Healing process. Along with REAL case studies we will have an over the shoulder look at what’s going on with you below the skirt. 

and don't forget about the bonuses

You're also going to get access to:

3 Diary Logs

Treatment Workbook

The Skirt Method Diagram

Ready to snag almost $300 in bonuses?

let's wrap it all up

Here's what you get when you join.

Bonus #1: Dairy Log & Planner 

Bonus #2: URGE Incontinence Workbook

Bonus #3: The Skirt Diary Framework

Instant access to the complete Urge Incontinence Treatment System

Lifetime updates

Private invitation to the Below the Skirt FB Community

YOU can enroll today for a special investment of $497.
BEST VALUE

$497

One Payment

PAYMENT PLAN

$97

Six Monthly Payments

our guarantee

100% Risk Free

If you implement our exact method and treatment plan you will see results within 30 days. I invite you to private sessions with me personally if you are unable to achieve relief in 30 days. 

Meet your Pelvic Physical Therapist

Hey there, I'm Tamara!

Tamara Green of Below the Skirt with Tamara™
I’m a wife, mother of 2, and a Physical Physical. For 14 years, I’ve treated all kinds of patients with all manner of injuries, but I predominantly work with women struggling with “below the skirt” issues. I’m passionate about serving women, and I look forward to helping you live your best life below the skirt.

 

STILL HERE?

Ready to get treatment to gain better control of your uncontrolled bladder?

Have a question?

Frequently Asked Questions

A non-surgical approach to rehabilitation of dysfunction in the pelvis that contribute to bowel, bladder, sexual health, and pain complaints. Approaches may include behavioral strategies, manual therapies, modalities, therapeutic exercise, education, and functional re-retraining.
Yes! Depending upon which form of urinary incontinence that you are currently having will determine which approach will be taken first.
If you’re consistent and dedicated to following the therapy sessions step-by-step, you will notice an improvement with controlling your bladder within 30 days.
Use your toolbox to go through my SKIRT Method to overcome the urge incontinence.

No questions, I'm ready for this!

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Your freedom and relief starts with our online treatment therapy.

The S.K.I.R.T Method will walk you through step by step what you need to achieve relief and comfort within 30 days of implementation. 

ready to get started?

Choose your plan...

BEST VALUE

$497

One Payment

PAYMENT PLAN

$97

Six Monthly Payments